Latest Blog Posts
Written by Austin Martin May 26th 2018
Yes, you can start losing weight TODAY! Isn't that crazy?
There happens to be this misleading bias towards getting everything set up properly, waiting until the holidays are over, or possibly the most commonly used phrase of all time in the health industry "I'll wait until Monday to start."
Written by Hillary Karch May 29th 2018
In today’s society, women feel pressured into having a particular figure. We see all sorts of “beautiful fit women” posing on Instagram, or other social media accounts. Most girls I was looking at on Instagram have some sort of work done, were blessed, or may have had the great body, but didn’t have a personality or a happy life.
Written by Austin Martin May 28th 2018
By now everyone has a pretty strong standpoint when it comes to vegan diets.
Whether you love or hate the idea of a vegan diet, I ask you to set your predetermined favoritism and read this with a completely open mind. Focus on the outcome in conjunction with your goals.
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What Everyone Ought to Know About Weight Loss